A good height is what everybody aspires for. Height enhances the overall personality. There are countless options available in the market as well as online that help you grow taller. Some of these are surgical while some are non surgical procedures. Height increase surgery is one of the most discussed topics in this regard. How safe is this surgery? What are the benefits it provides you and what are its drawbacks? Read more about limb extension surgery
*Height Increase Surgery
This is also known as the limb lengthening surgery. It is a complex procedure that works on the theory of bone development. This clears out the myth that bones can not be regenerated. In the height increasing surgery, a bone is cut from some part of your body. This bone gets regenerated after sometime. This pulled off bone is repositioned at the site of lengthening. It is capable of lengthening the bone segment by around 15% to 100%. Given below are a few pros and cons of this process:
• There is a remarkable increase in the confidence of the patients after the surgery.
• It helps you add 2 to 4 inches to your actual height.
• The height increasing surgery is quite painful and may involve some risk. So, you must consult an experienced surgeon only.
• This may cost from $ 50,000 to $ 75,000.
• In most of the cases it is difficult to walk for around 2 to 3 months after the surgery. This is the time the body repairs itself.
There are several other measures too that may help you get taller without any long gestation periods. Here is a list of these methods:
• Elevator Shoes: This helps you add around 3.5 inches within a few weeks only. It helps you without any exercises or operations. You just need to walk and you get the benefits.
• Growth Hormone Stimulators: There are several supplements available in the markets as well as online that help you increase your height by boosting the human growth hormone. These can be taken in the form of pills, juices and injections. Though, you must read their ingredients carefully. Take the natural ones and check that you are not allergic to it.
• Exercises & Diet: Stretching exercises, yoga and free hand exercises are always helpful in adding a few inches to your body length. Stretching exercisers alone help you get taller by 3 inches. Combine it with the diet rich in calcium, phosphorus, zinc and magnesium and you shall feel the difference within a few weeks or so.
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